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When you think about health insurance, the first thing that usually comes to mind is the monthly premium or the deductible. However, there is another feature in your plan that could significantly impact your financial stability during a medical crisis: the out-of-pocket maximum (OOPM). This figure represents the highest amount you’ll ever have to pay in a given plan year for covered services, ensuring you’re not left vulnerable to devastating medical bills.
Your OOPM matters because it acts as a financial safety net. Without it, families and individuals could face endless medical costs after serious illness or injury. By capping your spending, you protect your savings, long-term finances, and peace of mind.
What Is the Out-of-Pocket Maximum (OOPM)?
The out-of-pocket maximum (OOPM) is the total cap on your healthcare expenses for covered services in a plan year. Once you reach this threshold, your insurance company pays 100% of the covered costs for the remainder of the year.
For example, suppose your OOPM is $6,000 and you’ve already spent that amount on deductibles, copayments, and coinsurance. In that case, you won’t pay another dollar for covered, in-network care until your plan resets. This feature ensures that, regardless of how high your medical bills rise, your financial liability has a defined limit.
How Is OOPM Different from the Deductible?
It’s easy to confuse your deductible with your OOPM, but the two serve different purposes.
- Deductible: The amount you must pay before insurance starts covering costs. For example, if you have a $1,500 deductible, you’ll pay that amount out of pocket first.
- OOPM: This is the upper limit of all combined expenses, including the deductible, copayments, and coinsurance. Once you hit this number, your plan covers 100% of future eligible costs.
Think of the deductible as the “entry fee” before insurance kicks in, while the OOPM is the “final barrier” beyond which you are financially protected.
Why OOPM Is Essential for Financial Protection
Unexpected health emergencies can turn into financial disasters. A surgery, cancer treatment, or extended hospital stay can run into tens or even hundreds of thousands of dollars. Without an OOPM, you could be responsible for paying every dollar out of pocket, potentially bankrupting your household.
The OOPM protects you by limiting your total liability. Once you hit that cap, insurance covers the rest—even if your medical bills soar. It essentially acts as a safety net that catches you when healthcare costs spiral beyond what’s manageable.
What Costs Count Towards OOPM?
Not every healthcare expense is covered by your OOPM, but many of the key ones are. These include:
- Deductibles: A deductible is the set amount you must pay out-of-pocket each year before your health insurance begins to share medical expenses with you.
- Copayments: Copayments are fixed fees that you pay directly for healthcare services, such as doctor visits or prescriptions, at the time of care, regardless of the total bill.
- Coinsurance: Coinsurance is your share of healthcare costs, expressed as a percentage, that you pay after meeting your deductible, while your insurance covers the remaining portion.
- In-network services: In-network services are healthcare provided by doctors, hospitals, or facilities contracted with your insurer, offering reduced rates and greater coverage compared to out-of-network providers.
Together, these expenses accumulate toward the OOPM, ensuring that all your efforts to pay for care ultimately lead to financial relief.
What Costs Do Not Count Towards OOPM?
It’s equally important to understand what does not apply to your OOPM. These include:
- Out-of-network services: Most plans don’t count these costs unless otherwise specified.
- Balance billing: When an out-of-network provider charges you the difference between their fee and what your insurer pays.
- Non-essential or excluded services: Such as elective cosmetic surgery, alternative therapies, or non-covered medications.
Knowing these exceptions helps you avoid surprises and underscores the importance of staying within your provider network.
Real-World Example: How the OOPM Works
Example 1: Medical Procedure Scenario
Let’s say you undergo a medical procedure costing $5,000. Your plan has the following terms:
- Deductible: $1,000
- Coinsurance: 20%
- OOPM: $6,000
Here’s how it plays out:
- You first pay your $1,000 deductible.
- The remaining $4,000 is shared between you and the insurer. With 20% coinsurance, you pay $800, and your insurer covers the rest.
- Your total out-of-pocket cost for this procedure is $1,800.
- These payments also count toward your OOPM. If you have additional treatments later in the year, once you reach $6,000 in total, you won’t owe a cent for covered services.
Example 2: Yearly Health Costs
Imagine you have regular expenses throughout the year:
- $500 in doctor visit copays
- $1,200 in prescription costs
- $2,000 from coinsurance after imaging tests
- $2,500 for a minor surgery deductible and coinsurance
Altogether, you’ve paid $6,200. Since your OOPM is $6,000, insurance covers anything beyond that, providing full coverage for the rest of the plan year. This example illustrates how even consistent, smaller costs can accumulate and contribute to reaching your OOPM.

How to Verify Your OOPM When Shopping for Health Plans
Key Questions to Ask When Choosing a Plan
When comparing health insurance options, verifying your OOPM should be one of your top priorities. Here are the key questions to guide your decision:
- What is the plan’s out-of-pocket maximum? Is it affordable for your financial situation?
- Does the OOPM apply to both in-network and out-of-network costs? Some plans have separate OOPMs.
- Are there exceptions? Ask which services or expenses don’t count toward the OOPM.
These questions will ensure that your plan provides true protection when you need it most.
How Beem Helps You Verify and Compare OOPM
Navigating insurance jargon and fine print can feel overwhelming. Beem simplifies this process by giving you access to detailed plan comparisons. Through partnerships with top insurance providers, Beem allows you to:
- Verify the exact OOPM for each plan.
- Compare OOPMs side by side to see which offers the most financial protection.
- Identify hidden exceptions that could leave you exposed to higher costs.
By leveraging Beem’s platform, you gain transparency and confidence when selecting a health plan.
How to Maximize Your OOPM Coverage
Understanding the Network Restrictions
One of the best ways to maximize your OOPM coverage is by staying within your insurance network. Most plans don’t count out-of-network services toward your OOPM, leaving you exposed to higher bills. By carefully choosing in-network providers, you ensure that every dollar you spend pushes you closer to hitting your OOPM, after which your care becomes fully covered.
When to Plan for the OOPM
Planning can make your OOPM more manageable. If you know you have a chronic condition or are expecting major medical procedures, factor your OOPM into your annual budget. While it may feel daunting to anticipate spending thousands out of pocket, knowing the maximum helps you prepare and avoid financial shocks. Treat your OOPM as part of your financial safety planning—like an emergency fund for healthcare.
Conclusion
The out-of-pocket maximum is the foundation of your health insurance safety net. By capping your annual liability, you’re shielded from catastrophic expenses, allowing you to focus on recovery rather than bills. Before choosing any health plan, always verify the OOPM. Know what counts, what doesn’t, and whether the number aligns with your financial capacity.
Beem makes this process seamless by partnering with insurance providers to provide you with transparent and reliable comparisons. Beem Health empowers users to make informed, confident decisions that keep their healthcare secure. Start now and enjoy benefits ranging from Teladoc, up to 50% discounts on diabetic supplies and prescription medications, in addition to online or in-person counseling services. Download the app here.
FAQs for Out-of-Pocket Maximum: The Safety Net You Must Verify
Does my OOPM apply if I go to an out-of-network provider?
Usually, no. Most insurance companies have separate or even unlimited out-of-pocket costs for out-of-network providers. Always check your plan’s fine print before assuming coverage.
Can I reduce my OOPM by switching plans mid-year?
No. OOPM resets with each plan year. Switching mid-year doesn’t carry over the expenses you’ve already paid. This is why choosing the right plan upfront is so important.
Does OOPM reset every year?
Yes. Your OOPM resets at the start of each new plan year, typically January 1, unless your plan follows a different calendar.
Is OOPM the same for every insurance plan?
No. OOPM varies widely between plans, ranging from just a few thousand dollars to well over $10,000 for family coverage. Always verify your plan’s exact OOPM.
How can Beem help me compare OOPM options?
Beem provides side-by-side comparisons of OOPMs, deductibles, and other costs across multiple plans. This transparency ensures you select a plan that balances affordability with strong financial protection.









































