How To Save Money At Whole Foods? [2024]

Do you need help saving money when shopping at Whole Foods? Discover 15 money-saving ideas to improve your shopping game now! Learn how to maximize your Whole Foods experience without going overboard, and enjoy healthy eating on a budget.
How To Save Money At Whole Foods
How To Save Money At Whole Foods? [2024]
Learn insider tips for exploring Whole Foods without breaking the bank so you can eat healthy without emptying your wallet. Explore practical ways to save money while still enjoying high-quality, organic items.
In this article

Whole Foods are the first thing that comes to mind when you choose to eat healthy. Whole Foods are generally more accessible in the pockets than eating out, but they can sometimes be pricey compared to preservative-based ready-to-eat foods.

If you apply some helpful money-saving tips and put in the effort, you can easily cut your Whole Foods total in half or more. Why pay exorbitant prices to eat healthily when you can maintain that lifestyle while saving your hard-earned money? The choice is yours – be a cost-conscious consumer or continue overpaying for groceries branded as premium and organic. The real value-conscious shopper knows how to win the game at Whole Foods.

15 Tips to Shop at Whole Foods on Budget 

Whole Foods isn’t precisely Walmart when it comes to pricing. That fancy organic stuff will run up a grocery bill quicker than you can say “overpriced avocado toast”. But listen up; here are some excellent tips to keep those Whole Foods hauls from wrecking your budget.

Download and Use the Whole Foods AppAccess coupons and weekly sales flyers.
Buy the 365 Everyday Value BrandAffordable organic option across various products.
Shop on Wednesdays for Extra SavingsGet an additional 10% off sale items.
Buy in BulkSave money per pound on grains, nuts, seeds, etc.
Grab the Whole Foods Deal BookHighlights current and upcoming discounts.
Ask for a SampleTry before you buy to avoid wasting money.
Use Your Amazon Prime MembershipGet exclusive Whole Foods discounts.
Check the Sales Flyers for Weekly DealsFind bulk sale items at discounted prices.
Shop Clearance and Discounted ItemsScore big savings on short-dated products.
Get Brand CouponsSave on your favorite organic picks.
Make Use of the Kid’s Club CouponGet free treats or meals with purchase for young children.
Buy in SeasonTake advantage of lower prices on seasonal produce.
Buy in Bulk (Again!)Stock up on pantry staples at a cheaper price per pound.
Avoid Mid-day ShoppingGet the best discounts and markdowns in the mornings or evenings.
Buy Frozen FishSave money on high-quality, wild-caught frozen fish.

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1. Download and Use the Whole Foods App

First things first, get that Whole Foods app on your phone. It lets you load coupons straight to your account and scope out what’s on sale each week. Clutch for checking deals without having to dig through flyers.

2. Buy the 365 Everyday Value Brand

The 365 brand is Whole Foods’ secret weapon for affordable organics. We’re talking about everything from milk and eggs to snacks and frozen meals. The quality is on point, but it is cheaper than name brands.

3. Shop on Wednesdays for Extra Savings

Did you know Wednesdays are double discount days? Yep, any sale items get an extra 10% off just for shopping hump day. It’s like getting a sale on top of the weekly sale.

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4. Buy in Bulk

Don’t pay a premium for small packaged portions of grains, nuts and seeds, among other household essentials. Hit up those bulk bins and load up bags for less per pound. Less packaging, too, which is a planet-friendly bonus.

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5. Grab the Whole Foods Deal Book

As soon as you walk in, snag one of those little deal booklets highlighting current sales and upcoming discounts. It’ll point you toward the hottest deals in every aisle.

6. Ask for a Sample

The sample stations are a goldmine for trying before you buy. Don’t hesitate to ask those sample makers to hook it up with a taste of anything you’re considering. That way, you don’t waste cash on products you might hate.

7. Use Your Amazon Prime Membership

Prime members get exclusive Whole Foods discounts just for showing that Prime code. Every little bit of savings counts against those high price tags.

8. Check the Sales Flyers for Weekly Deals

It can be expensive, but they run bulk sales weekly if you check the flyers. They spend 99 cents per pound for whatever’s in season or have too much in stock.

9. Shop Clearance and Discounted Items

Keep your nose up at that marked clearance section! That’s where all the discounted meats, baked goods, packaged items, and more get marked down 50-75% off just for being short-dated.

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10. Get Brand Coupons

Peep online for coupons on top brands sold at Whole Foods like Wallaby, Amy’s, Stonyfield, and more. Print or load them to your app and save big on your favorite organic picks.

11. Make Use of the Kid’s Club Coupon

Got young kids? Sign up for the Kid’s Club to get monthly coupons like free smoothies, treats or meals with purchase. Every bit of savings counts!

12. Buy in Season

Quite obvious, but whenever produce is in peak season, it’s way more affordable. Get in tune with what’s fresh each month, and you’ll save a fistful of cash over imported or hot-house-grown stuff.

13. Buy in Bulk

Don’t sleep on the bulk section! It’s prime for scoring pantry staples like grains, beans, flours, nuts, and dried fruit for way cheaper per pound than prepackaged portions.

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14. Avoid Mid-day Shopping

If you want to snag the best discounts and markdowns, get there either first thing in the morning or after 7 pm. That’s when they do big clearances on short-dated items to get that out of there.

15. Buy Frozen Fish

Look, fresh fish at Whole Foods will drain your whole paycheck. But the frozen fish is usually wild-caught, high-quality, and way more affordable.


Practicing cost-saving strategies at Whole Foods is a mindset shift. It would help if you went in with a determined “I’m not paying premium prices” attitude. Get resourceful, get strategic, and refuse to overpay simply because the shelves are stocked with organic fare like quinoa, acai bowls, and expensive snacks disguised as “healthy” options. Become that savvy shopper who arrives with a stack of printed coupons and isn’t afraid to ask for samples. 

The one who looks past brand loyalty and always first reaches for the cheaper store-brand equivalent. Master the art of spotting markdowns and clearance bargains. And for goodness’ sake, only walk the aisles with that app loaded with digital deals. Be Smart! Supercharge your savings today with Beem’s high-yield savings account, where your money works harder for you. Watch your money grow with a high-interest savings account with Beem.

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Allan Moses

An editor and wordsmith by day, a singer and musician by night, Allan loves putting the fine in finesse with content curation. When he's not making dad jokes or having fun with puns, he's constantly looking to tell stories out of everything.


This page is purely informational. Beem does not provide financial, legal or accounting advice. This article has been prepared for informational purposes only. It is not intended to provide financial, legal or accounting advice and should not be relied on for the same. Please consult your own financial, legal and accounting advisors before engaging in any transactions.

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